Thursday, November 24, 2011

Happy Thanksgiving

Wishing you all a Happy Thanksgiving. Remember all in Moderation. Allow yourself a couple extra calories today but do the work also. Walk a little further, do that extra thirty min in the gym. Enjoy but don't overdo it. This is one day that if left unchecked could become the spiral down.

On another note I am on my way to Denver for eye surgery. For some reason my retina is detaching from my eye and wouldn't you know the only specialist where I live is on vacation. So it is road trip time. Hope to be back next week,

Have a great day

May the Lord give us all safe journeys this week / end.


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