Well I am at that scary point. I always hit this point then freeze. I have been here about four (4) days now. 509, I hit that number then bam it is like hitting a brick wall. once through it then I start to lose regular again but getting over that hill is very hard. But I will do it. Anyone with any Plateau breakers now is the time to speak up.
I know I said I was going to blog part 3 of the WLS procedures but honestly I am wiped but I will get it done or as one of my favorite comedians would say, "Get er Dun".
Stress Reducers:
A hard days work
Spending time with good friends
Feeling accomplished
Words of Wisdom:
When It Seems to easy or to good to be true? Check it out closely. Only God offers a truly Free Gift!
I almost Forgot, It is Sunday and that means Recipe Time and since no one sent me any I guess you are still stuck with mine. :( So here we go:
CORN AND GREEN BELL PEPPER CURRY (serves 4)
3 Tb | Olive Oil or Butter | 1 tsp | Cumin seeds | 1 -2 | Green Chilies (finely chopped) |
1 tsp | Ginger (finely grated) | 2 Tb | Flour | 2 cps | Cooked corn kernels |
1 | Green bell pepper (finely chopped) | 2 cps | Skim Milk | 1 tsp | Splenda |
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Now I made this this weekend for our church Potluck, But it seemed to be missing something. No one could put their finger on it though. Some suggestions were: Curry Powder, Chicken, but that shoots the vegetarian idea in the foot; I like the Idea Ms K gave which was raisins and almonds. But you can try it and let me know what you did. I served this with Brown rice. I think it will serve more than 4 also.
Till next time
May The Lord Continue To Bless You All!
Tom
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